{"id":11131,"date":"2016-05-04T16:08:36","date_gmt":"2016-05-04T14:08:36","guid":{"rendered":"https:\/\/dev.kct.pl\/?p=11131"},"modified":"2026-09-16T11:13:08","modified_gmt":"2026-09-16T09:13:08","slug":"little-dragon-tournament-already-on-14-may","status":"publish","type":"post","link":"https:\/\/www.kct.pl\/en\/little-dragon-tournament-already-on-14-may\/","title":{"rendered":"Little Dragon Tournament already on 14 May!"},"content":{"rendered":"

\t\t\t\tFor the first time, for the youngest athletes of Krakowskie Centrum Taekwon-do, we are organizing<\/strong>
\n the Little Dragon Taekwon-do Tournament. The tournament is dedicated to all children aged 3\u20136.<\/strong>
\n The events will be prepared appropriately for the age and skills of the young athlete.<\/strong>
\n The Little Dragon Tournament is above all a good fun experience for the child and may be their first<\/strong>
\n sporting adventure. We guarantee plenty of positive sporting emotions.<\/strong><\/p>\n

There will be medals and certificates of participation for all athletes.
\nThe tournament will take place at the Orze\u0142 Piaski Wielkie Sports Hall, one of the most modern
\nsports facilities in Ma\u0142opolska. A new sports hall with full sanitary facilities will be available to the athletes.<\/p>\n

 
\nEvent name:<\/strong>
\nLittle Dragon Tournament
\nDate:<\/strong>
\n14 May 2016 (Saturday), 10:00\u201313.00
\nVenue:<\/strong>
\nOrze\u0142 Piaski Wielkie Sports Hall
\nul. Niebieska 2, Krak\u00f3w
\nOrganizer:<\/strong>
\nKrakowskie Centrum Taekwon-do
\nAge categories and events:<\/strong>
\nMa\u0142e Smoki 3\u20134 (born 2012\u201311) \u2013 fitness olympics, jirugi punches on a paddle
\nMa\u0142e Smoki 5\u20136 (born 2010\u201309) \u2013 speed-kicking competition, obstacle course
\nCompetition schedule:<\/strong>
\n10:00 \u2013 registration, warm-up and events for Ma\u0142e Smoki (ages 3\u20134),
\n10:30 \u2013 registration, warm-up and events for Ma\u0142e Smoki (ages 5\u20136),
\n11:00 \u2013 official opening of the tournament, taekwon-do demonstrations,
\n13:00 \u2013 end of the tournament.
\nPlease note that the stated end time of the tournament is approximate. The estimated duration
\nof the competitions for Ma\u0142e Smoki aged 3\u20134 is approximately 1 hour, and for Ma\u0142e Smoki aged 5\u20136 approximately 2 hours.
\nPrizes:<\/strong>
\ncertificates and medals of participation for all Ma\u0142e Smoki
\nReferees:
\nSenior athletes will officiate. A PUT referee licence is not required. We kindly ask
\nreferees to arrive at 9:30. Those who have one are asked to bring a yellow
\nreferee shirt.
\nEntry fees:<\/strong>
\nPLN 20 per athlete, payable on the day of the competition during registration.
\nEntries and registration:<\/strong>
\nAttention! By 9 May 2016, athletes should inform their instructors of their wish to participate, and instructors
\nshould provide the approximate number of participants, based on which certificates and
\nmedals will be prepared.
\nRegistration, entry into the events and payment of the entry fee will take place at the entrance to the hall
\ndirectly before the start of the competition for the relevant age group.
\nEvents:<\/strong>
\nFitness olympics (ages 3\u20134)<\/strong>
\n\u2022 perform 10 alternating apcha olligi kicks on a paddle,
\n\u2022 forward roll on a gymnastics mat,
\n\u2022 coordination ladder \u2013 run through it,
\n\u2022 hit a balloon 10 times with a hand or foot,
\n\u2022 perform 10 alternating ap chagi kicks at a target,
\n\u2022 coordination ladder \u2013 hop with both legs,
\n\u2022 walk across a balance beam,
\n\u2022 break a board with a fist strike.
\nFitness olympics (ages 5\u20136)<\/strong>
\n\u2022 walk across an inverted gymnastics bench,
\n\u2022 jump over a lying target 5 times,
\n\u2022 hit a balloon 10 times with a hand or foot,
\n\u2022 coordination ladder \u2013 move through it on all fours,
\n\u2022 forward roll on a mat,
\n\u2022 perform 10 alternating ap chagi kicks at a target,
\n\u2022 slalom between cones with a beanbag on the head,
\n\u2022 coordination ladder \u2013 hop with both legs,
\n\u2022 break a board with a fist strike.
\nSpeed competition (speed kicks, ages 5\u20136)<\/strong>\u2013 kick (ap chagi kicked from underneath) at a paddle or
\ntarget at waist height. Time: 10 seconds \u2013 successful techniques are counted; each time, the foot must
\nbounce off the ground.<\/p>\n

 
\nWe look forward to welcoming many children with their entire families, enthusiastic cheering and lots of fun!<\/p>\n

 <\/p>\n\n\t\t