{"id":11691,"date":"2019-09-09T15:48:15","date_gmt":"2019-09-09T13:48:15","guid":{"rendered":"https:\/\/dev.kct.pl\/?p=11691"},"modified":"2026-09-16T12:22:29","modified_gmt":"2026-09-16T10:22:29","slug":"zloty-potok-2019-family-sports-holiday","status":"publish","type":"post","link":"https:\/\/www.kct.pl\/en\/zloty-potok-2019-family-sports-holiday\/","title":{"rendered":"Z\u0142oty Potok 2019 &#8211; Family Sports Holiday"},"content":{"rendered":"<p>\t\t\t\t<strong>This year we ended our holiday in Z\u0142oty Potok together with little, big and old (parents) dragons. We spent seven days training taekwon-do, swimming in the pool and dancing at the mini-disco.<\/strong><!--more--><\/p>\n<p>We stayed at Hotel Kmicic Belvedere &amp; Spa. There were trees, forests and meadows all around, where, when the sun was shining, we held training sessions and team games for children and parents. Buffet breakfasts gave us energy for a whole day full of experiences.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-11691 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"68692921 3046976255374175 4169178969599377408 o e1568036239481\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/68692921_3046976255374175_4169178969599377408_o-e1568036239481.jpg'><img decoding=\"async\" width=\"1824\" height=\"931\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271824%27%20height%3D%27931%27%20viewBox%3D%270%200%201824%20931%27%3E%3Crect%20width%3D%271824%27%20height%3D%27931%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/68692921_3046976255374175_4169178969599377408_o-e1568036239481.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"69053262 3053644824707318 4483062167502848000 o\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/69053262_3053644824707318_4483062167502848000_o.jpg'><img decoding=\"async\" width=\"2896\" height=\"1448\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272896%27%20height%3D%271448%27%20viewBox%3D%270%200%202896%201448%27%3E%3Crect%20width%3D%272896%27%20height%3D%271448%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/69053262_3053644824707318_4483062167502848000_o.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>Every day, Coach Darek improved the swimming skills of the little and big dragons. When the pool classes came to an end, the parents had time to relax in the water. During training, the children polished and recalled the secrets of taekwon-do so that they could confidently enter the new training season. Additionally, Coach Ludwik and the advanced group prepared a taekwon-do demonstration, which was presented at the autumn festival in Kurdwan\u00f3w.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-11691 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"69262108 3057540020984465 3609071124886847488 o\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/69262108_3057540020984465_3609071124886847488_o.jpg'><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271080%27%20viewBox%3D%270%200%201920%201080%27%3E%3Crect%20width%3D%271920%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/69262108_3057540020984465_3609071124886847488_o.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"68789226 3046974522041015 1409503486525046784 o\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/68789226_3046974522041015_1409503486525046784_o.jpg'><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271080%27%20viewBox%3D%270%200%201920%201080%27%3E%3Crect%20width%3D%271920%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/68789226_3046974522041015_1409503486525046784_o.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"69092843 1257237317786792 5775506732692275200 n\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/69092843_1257237317786792_5775506732692275200_n.jpg'><img decoding=\"async\" width=\"3264\" height=\"1632\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%273264%27%20height%3D%271632%27%20viewBox%3D%270%200%203264%201632%27%3E%3Crect%20width%3D%273264%27%20height%3D%271632%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/69092843_1257237317786792_5775506732692275200_n.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"68491639 3046972612041206 1795201909166964736 o e1568036472553\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/68491639_3046972612041206_1795201909166964736_o-e1568036472553.jpg'><img decoding=\"async\" width=\"1736\" height=\"893\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271736%27%20height%3D%27893%27%20viewBox%3D%270%200%201736%20893%27%3E%3Crect%20width%3D%271736%27%20height%3D%27893%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/68491639_3046972612041206_1795201909166964736_o-e1568036472553.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>Coach Angelika took care of the camp\u2019s artistic activities. There was salt dough, painting on milk and oil, painting with paints using fingers and sponges, and drawing with chalk on coloured sheets of paper. After training, it was an ideal rest for the body and, at the same time, training for the imagination. Coach Kamila prepared a quiz show about taekwon-do, while Coach Magda prepared a sword fight (with swords made from balloons). There was no time for boredom.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-3 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-3 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-3 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-3 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-3' class='gallery galleryid-11691 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"69255824 3053419001396567 7799351346120884224 o e1568036778249\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/69255824_3053419001396567_7799351346120884224_o-e1568036778249.jpg'><img decoding=\"async\" width=\"1867\" height=\"931\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271867%27%20height%3D%27931%27%20viewBox%3D%270%200%201867%20931%27%3E%3Crect%20width%3D%271867%27%20height%3D%27931%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/69255824_3053419001396567_7799351346120884224_o-e1568036778249.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"68527151 638195403354765 2033551840812990464 n\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/68527151_638195403354765_2033551840812990464_n.jpg'><img decoding=\"async\" width=\"3264\" height=\"1632\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%273264%27%20height%3D%271632%27%20viewBox%3D%270%200%203264%201632%27%3E%3Crect%20width%3D%273264%27%20height%3D%271632%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/68527151_638195403354765_2033551840812990464_n.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>During the camp, we went on two excursions. On the first day, we took a Jura tram ride around the area of Z\u0142oty Potok. We learned what life in this town had looked like in the past. We also managed to go to nearby Ogrodzieniec, where we visited a castle built in 1370. It is one of the most beautiful Polish castles. Its presence in works of culture created by musicians and directors, such as the heavy metal band Iron Maiden, the disco polo band Systematic and Andrzej Wajda, may serve as evidence of this.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-4 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-4 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-4 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-4 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-4' class='gallery galleryid-11691 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"69642734 3057540100984457 7587829042926059520 o\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/69642734_3057540100984457_7587829042926059520_o.jpg'><img decoding=\"async\" width=\"1920\" height=\"1072\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271072%27%20viewBox%3D%270%200%201920%201072%27%3E%3Crect%20width%3D%271920%27%20height%3D%271072%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/69642734_3057540100984457_7587829042926059520_o.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"68825278 3057540277651106 1579964467851034624 o\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/68825278_3057540277651106_1579964467851034624_o.jpg'><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271080%27%20viewBox%3D%270%200%201920%201080%27%3E%3Crect%20width%3D%271920%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/68825278_3057540277651106_1579964467851034624_o.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"68554630 3046964018708732 8439353201810997248 o\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/68554630_3046964018708732_8439353201810997248_o.jpg'><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271080%27%20viewBox%3D%270%200%201920%201080%27%3E%3Crect%20width%3D%271920%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/68554630_3046964018708732_8439353201810997248_o.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"68639750 3046962338708900 1819758410451648512 o\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/68639750_3046962338708900_1819758410451648512_o.jpg'><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271080%27%20viewBox%3D%270%200%201920%201080%27%3E%3Crect%20width%3D%271920%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/68639750_3046962338708900_1819758410451648512_o.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>A camp like this is an ideal solution for the end of the holiday. A combination of activity and relaxation, with a little of everything. Just right for preparing for the madness of the new school year.\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This year we ended our holiday in Z\u0142oty Potok together  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":6615,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Z\u0142oty Potok 2019 - Family Sports Holiday - Krakowskie Centrum Taekwon-do<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kct.pl\/zloty-potok-2019-rodzinne-wczasy-sportowe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Z\u0142oty Potok 2019 - Family Sports Holiday - Krakowskie Centrum Taekwon-do\" \/>\n<meta property=\"og:description\" content=\"This year we ended our holiday in Z\u0142oty Potok together [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kct.pl\/zloty-potok-2019-rodzinne-wczasy-sportowe\/\" \/>\n<meta property=\"og:site_name\" content=\"Krakowskie Centrum Taekwon-do\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-09T13:48:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-16T10:22:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/68639750_3046962338708900_1819758410451648512_o.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"kct\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kct\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.kct.pl\\\/zloty-potok-2019-rodzinne-wczasy-sportowe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.kct.pl\\\/zloty-potok-2019-rodzinne-wczasy-sportowe\\\/\"},\"author\":{\"name\":\"kct\",\"@id\":\"https:\\\/\\\/www.kct.pl\\\/#\\\/schema\\\/person\\\/03b7587b446739876e593cac18ef0f8c\"},\"headline\":\"Z\u0142oty Potok 2019 &#8211; 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