{"id":11693,"date":"2019-09-09T15:59:50","date_gmt":"2019-09-09T13:59:50","guid":{"rendered":"https:\/\/dev.kct.pl\/?p=11693"},"modified":"2026-09-16T12:22:27","modified_gmt":"2026-09-16T10:22:27","slug":"zloty-potok-2019-family-sports-holiday-2","status":"publish","type":"post","link":"https:\/\/www.kct.pl\/en\/zloty-potok-2019-family-sports-holiday-2\/","title":{"rendered":"Z\u0142oty Potok 2019 \u2013 Family Sports Holiday"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>This year we ended the summer holidays in Z\u0142oty Potok together with little, big and old (parents) dragons. We spent seven days training taekwon-do, swimming in the pool and dancing at the mini-disco.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We stayed at Hotel Kmicic Belvedere &amp; Spa. Trees, forests and meadows surrounded us; when the sun was shining, we held training sessions and team games for children and parents there. Buffet breakfasts provided us with energy for a whole day full of experiences.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1886\" height=\"931\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271886%27%20height%3D%27931%27%20viewBox%3D%270%200%201886%20931%27%3E%3Crect%20width%3D%271886%27%20height%3D%27931%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/68692921_3046976255374175_4169178969599377408_o-e1568037368728.jpg\" alt=\"\" 255\" data-link=\"https:\/\/www.kct.pl\/en\/68692921-3046976255374175-4169178969599377408-o-e1568037368728\/\" class=\"lazyload wp-image-9255\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"2896\" height=\"1448\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272896%27%20height%3D%271448%27%20viewBox%3D%270%200%202896%201448%27%3E%3Crect%20width%3D%272896%27%20height%3D%271448%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/69053262_3053644824707318_4483062167502848000_o.jpg\" alt=\"\" 622\" data-link=\"https:\/\/www.kct.pl\/en\/69053262-3053644824707318-4483062167502848000-o\/\" class=\"lazyload wp-image-6622\"\/><\/figure><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Every day, Coach Darek improved the swimming skills of the little and big dragons; when the pool classes came to an end, the parents had time to relax in the water. During training, the children polished and recalled the secrets of taekwon-do so that they could confidently enter the new training season. Additionally, Coach Ludwik and the advanced group prepared a taekwon-do demonstration, which was presented at the autumn festival in Kurdwan\u00f3w.<\/p>\n\n\n\n<ul class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271080%27%20viewBox%3D%270%200%201920%201080%27%3E%3Crect%20width%3D%271920%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/69262108_3057540020984465_3609071124886847488_o.jpg\" alt=\"\" 626\" data-link=\"https:\/\/www.kct.pl\/en\/69262108-3057540020984465-3609071124886847488-o\/\" class=\"lazyload wp-image-6626\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"3264\" height=\"1632\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%273264%27%20height%3D%271632%27%20viewBox%3D%270%200%203264%201632%27%3E%3Crect%20width%3D%273264%27%20height%3D%271632%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/69092843_1257237317786792_5775506732692275200_n.jpg\" alt=\"\" 623\" data-link=\"https:\/\/www.kct.pl\/en\/69092843-1257237317786792-5775506732692275200-n\/\" class=\"lazyload wp-image-6623\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"3264\" height=\"1632\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%273264%27%20height%3D%271632%27%20viewBox%3D%270%200%203264%201632%27%3E%3Crect%20width%3D%273264%27%20height%3D%271632%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/69005897_2492836247404307_132613690858930176_n.jpg\" alt=\"\" 256\" data-link=\"https:\/\/www.kct.pl\/en\/69005897-2492836247404307-132613690858930176-n\/\" class=\"lazyload wp-image-9256\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271080%27%20viewBox%3D%270%200%201920%201080%27%3E%3Crect%20width%3D%271920%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/68789226_3046974522041015_1409503486525046784_o.jpg\" alt=\"\" 618\" data-link=\"https:\/\/www.kct.pl\/en\/68789226-3046974522041015-1409503486525046784-o\/\" class=\"lazyload wp-image-6618\"\/><\/figure><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Coach Angelika took care of the arts and crafts activities at the camp. There was salt dough, painting on milk and oil, painting with fingers and sponges, and drawing with chalk on colourful sheets of paper. After training, it was the perfect rest for the body and, at the same time, training for the imagination. Coach Kamila prepared a quiz show about taekwon-do, while Coach Magda prepared a sword fight (with swords made from balloons). There was no time for boredom.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271080%27%20viewBox%3D%270%200%201920%201080%27%3E%3Crect%20width%3D%271920%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/69255824_3053419001396567_7799351346120884224_o.jpg\" alt=\"\" 625\" data-link=\"https:\/\/www.kct.pl\/en\/69255824-3053419001396567-7799351346120884224-o\/\" class=\"lazyload wp-image-6625\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"3264\" height=\"1632\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%273264%27%20height%3D%271632%27%20viewBox%3D%270%200%203264%201632%27%3E%3Crect%20width%3D%273264%27%20height%3D%271632%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/69082057_346938689594323_2645848305585618944_n.jpg\" alt=\"\" 257\" data-link=\"https:\/\/www.kct.pl\/en\/69082057-346938689594323-2645848305585618944-n\/\" class=\"lazyload wp-image-9257\"\/><\/figure><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">During the camp, we went on two excursions. On the first day, we took a Jurassic tram ride around the area of Z\u0142oty Potok. We learned what life in this town had looked like in the past. We also managed to travel to nearby Ogrodzieniec, where we visited a castle built in 1370. It is one of the most beautiful Polish castles. Its presence in cultural works created by musicians and directors, such as the heavy metal band Iron Maiden, the disco polo band Systematic and Andrzej Wajda, may serve as evidence of this.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271080%27%20viewBox%3D%270%200%201920%201080%27%3E%3Crect%20width%3D%271920%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/68825278_3057540277651106_1579964467851034624_o.jpg\" alt=\"\" 620\" data-link=\"https:\/\/www.kct.pl\/en\/68825278-3057540277651106-1579964467851034624-o\/\" class=\"lazyload wp-image-6620\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1920\" height=\"1072\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271072%27%20viewBox%3D%270%200%201920%201072%27%3E%3Crect%20width%3D%271920%27%20height%3D%271072%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2019\/09\/69642734_3057540100984457_7587829042926059520_o.jpg\" alt=\"\" 627\" data-link=\"https:\/\/www.kct.pl\/en\/69642734-3057540100984457-7587829042926059520-o\/\" class=\"lazyload wp-image-6627\"\/><\/figure><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A camp like this is the perfect solution for the end of the summer holidays. A combination of activity and relaxation, a little of everything. Just right for preparing for the madness of the new school year.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This year we ended the summer holidays in Z\u0142oty Potok  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11693","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Z\u0142oty Potok 2019 \u2013 Family Sports Holiday - Krakowskie Centrum Taekwon-do<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kct.pl\/zloty-potok-2019-rodzinne-wczasy-sportowe-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Z\u0142oty Potok 2019 \u2013 Family Sports Holiday - 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