{"id":11913,"date":"2020-08-04T11:39:53","date_gmt":"2020-08-04T09:39:53","guid":{"rendered":"https:\/\/dev.kct.pl\/?p=11913"},"modified":"2026-09-16T12:52:06","modified_gmt":"2026-09-16T10:52:06","slug":"bardo-summer-taekwon-do-camp","status":"publish","type":"post","link":"https:\/\/www.kct.pl\/en\/bardo-summer-taekwon-do-camp\/","title":{"rendered":"BARDO \u2013 SUMMER TAEKWON-DO CAMP"},"content":{"rendered":"<p>\t\t\t\t<strong>12 days of hard work and wonderful fun. That is how it was during the summer sports camp held in Bardo from 13\u201324 July 2020.<\/strong><\/p>\n<p><!--more--><\/p>\n<p>We came to Bardo for the second year in a row. This time, the number of participants had to be limited in accordance with sanitary guidelines to 52 participants and 6 staff members. This was the group with which we arrived after a journey lasting several hours.<\/p>\n<p>The first training session took place on the day of arrival. After that, there were three sessions a day. This time, the coaches let us sleep in, so the technique and self-defence training took place before noon, the sparring and gymnastics training in the afternoon, and after dinner we practised patterns. We had ideal training conditions, as the school adjacent to the Children\u2019s Holiday Home rented us its gymnasium for our exclusive use.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-11913 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"108264407 4153021918102931 7291823803533695977 o\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/108264407_4153021918102931_7291823803533695977_o.jpg'><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271080%27%20viewBox%3D%270%200%201920%201080%27%3E%3Crect%20width%3D%271920%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/108264407_4153021918102931_7291823803533695977_o.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"109583906 4155908947814228 8272862069615025849 o\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/109583906_4155908947814228_8272862069615025849_o.jpg'><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271080%27%20viewBox%3D%270%200%201920%201080%27%3E%3Crect%20width%3D%271920%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/109583906_4155908947814228_8272862069615025849_o.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"109450129 4155905171147939 7906521893674105304 o\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/109450129_4155905171147939_7906521893674105304_o.jpg'><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271080%27%20viewBox%3D%270%200%201920%201080%27%3E%3Crect%20width%3D%271920%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/109450129_4155905171147939_7906521893674105304_o.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"114413753 4193368944068228 2787084064070796834 o\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/114413753_4193368944068228_2787084064070796834_o.jpg'><img decoding=\"async\" width=\"2016\" height=\"1120\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272016%27%20height%3D%271120%27%20viewBox%3D%270%200%202016%201120%27%3E%3Crect%20width%3D%272016%27%20height%3D%271120%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/114413753_4193368944068228_2787084064070796834_o.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>People cannot live on training alone, so the camp staff arranged some additional holiday activities. Two of them were especially memorable for the participants. First, we went to the nearby Folwark Szyfr\u00f3w, where the groups had to solve difficult puzzles. Then, a few days later, when the weather improved, a train ride and a rafting trip were organised.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-11913 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"116039383 4193339847404471 6165621237613507391 o\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/116039383_4193339847404471_6165621237613507391_o.jpg'><img decoding=\"async\" width=\"2016\" height=\"1120\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272016%27%20height%3D%271120%27%20viewBox%3D%270%200%202016%201120%27%3E%3Crect%20width%3D%272016%27%20height%3D%271120%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/116039383_4193339847404471_6165621237613507391_o.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"116048868 4193335394071583 4157005742747769406 o\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/116048868_4193335394071583_4157005742747769406_o.jpg'><img decoding=\"async\" width=\"2016\" height=\"1134\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272016%27%20height%3D%271134%27%20viewBox%3D%270%200%202016%201134%27%3E%3Crect%20width%3D%272016%27%20height%3D%271134%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/116048868_4193335394071583_4157005742747769406_o.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"115804347 4193356310736158 2363977599265826106 o\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/115804347_4193356310736158_2363977599265826106_o.jpg'><img decoding=\"async\" width=\"2016\" height=\"1120\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272016%27%20height%3D%271120%27%20viewBox%3D%270%200%202016%201120%27%3E%3Crect%20width%3D%272016%27%20height%3D%271120%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/115804347_4193356310736158_2363977599265826106_o.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"116044946 4193291860742603 3369563596068171867 o\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/116044946_4193291860742603_3369563596068171867_o.jpg'><img decoding=\"async\" width=\"2016\" height=\"1134\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272016%27%20height%3D%271134%27%20viewBox%3D%270%200%202016%201134%27%3E%3Crect%20width%3D%272016%27%20height%3D%271134%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/116044946_4193291860742603_3369563596068171867_o.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>Many sports activities were prepared on site. Participants could play on one of the 6 badminton courts, play basketball and football, but baseball made the biggest splash. Especially when the bases could be reached by sliding through a muddy puddle.<\/p>\n<p>As a break from sport, we held, among other things, an art competition, discos and a singing competition. There were also board games, educational films about sport and healthy eating, and a campfire with unhealthy food.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-3 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-3 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-3 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-3 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-3' class='gallery galleryid-11913 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"116096859 4193372754067847 8203659811263797159 o\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/116096859_4193372754067847_8203659811263797159_o.jpg'><img decoding=\"async\" width=\"2016\" height=\"1120\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272016%27%20height%3D%271120%27%20viewBox%3D%270%200%202016%201120%27%3E%3Crect%20width%3D%272016%27%20height%3D%271120%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/116096859_4193372754067847_8203659811263797159_o.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"109864741 4193357470736042 5204936943748827680 o\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/109864741_4193357470736042_5204936943748827680_o.jpg'><img decoding=\"async\" width=\"2016\" height=\"1120\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272016%27%20height%3D%271120%27%20viewBox%3D%270%200%202016%201120%27%3E%3Crect%20width%3D%272016%27%20height%3D%271120%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/109864741_4193357470736042_5204936943748827680_o.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"115821005 4184210891650700 6021282893101669989 o\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/115821005_4184210891650700_6021282893101669989_o.jpg'><img decoding=\"async\" width=\"2016\" height=\"1120\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272016%27%20height%3D%271120%27%20viewBox%3D%270%200%202016%201120%27%3E%3Crect%20width%3D%272016%27%20height%3D%271120%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/115821005_4184210891650700_6021282893101669989_o.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"110331996 4177690632302726 676959741785614081 o e1596533937145\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/110331996_4177690632302726_676959741785614081_o-e1596533937145.jpg'><img decoding=\"async\" width=\"1527\" height=\"855\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271527%27%20height%3D%27855%27%20viewBox%3D%270%200%201527%20855%27%3E%3Crect%20width%3D%271527%27%20height%3D%27855%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/110331996_4177690632302726_676959741785614081_o-e1596533937145.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>On the penultimate day of the camp, a taekwon-do grading exam was held, which 40 participants had been eagerly awaiting. After several hours of torment, the examiner announced the results. This year, everyone was promoted to a higher grade.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-4 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-4 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-4 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-4 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-4' class='gallery galleryid-11913 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"111341577 4197141150357674 8870308668860155250 o\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/111341577_4197141150357674_8870308668860155250_o.jpg'><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271080%27%20viewBox%3D%270%200%201920%201080%27%3E%3Crect%20width%3D%271920%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/111341577_4197141150357674_8870308668860155250_o.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"116080894 4197133310358458 1940707716216441233 o\" data-caption=\"\" href='https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/116080894_4197133310358458_1940707716216441233_o.jpg'><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271080%27%20viewBox%3D%270%200%201920%201080%27%3E%3Crect%20width%3D%271920%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt=\"\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/08\/116080894_4197133310358458_1940707716216441233_o.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>In the end there were tears, because after a camp like this, goodbyes are always difficult. Now all we can do is wait for the next session.\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>12 days of hard work and wonderful fun. That is  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":6764,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BARDO \u2013 SUMMER TAEKWON-DO CAMP - Krakowskie Centrum Taekwon-do<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kct.pl\/bardo-letni-oboz-taekwon-do\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BARDO \u2013 SUMMER TAEKWON-DO CAMP - Krakowskie Centrum Taekwon-do\" \/>\n<meta property=\"og:description\" content=\"12 days of hard work and wonderful fun. 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