{"id":12086,"date":"2021-08-16T22:46:31","date_gmt":"2021-08-16T20:46:31","guid":{"rendered":"https:\/\/dev.kct.pl\/?p=12086"},"modified":"2026-09-16T13:25:47","modified_gmt":"2026-09-16T11:25:47","slug":"report-from-the-family-sports-holiday-in-zubrzyca-gorna-session-i","status":"publish","type":"post","link":"https:\/\/www.kct.pl\/en\/report-from-the-family-sports-holiday-in-zubrzyca-gorna-session-i\/","title":{"rendered":"Report from the Family Sports Holiday in Zubrzyca G\u00f3rna \u2013 Session I"},"content":{"rendered":"\n\t\t\t\t\n<p class=\"wp-block-paragraph\"><strong>Family sports holidays combine relaxation with active time spent with those closest to us. The youngest students have the opportunity to experience camp life in the company of their families. Organized activities for children and parents take place every day. This year, the weather was not very kind, but nobody was bored anyway. See for yourselves!&nbsp;<\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">Orawski Dw\u00f3r is a guesthouse located in a picturesque area&nbsp;with a view of the Tatra Mountains and Babia G\u00f3ra. The place is wonderfully arranged with families with children in mind. Outside, there is a vast open area, a sports field and a playground. Naturally, whenever the weather allowed, the group actively enjoyed the charming grounds.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.kct.pl\/en\/?attachment_id=6951\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27461%27%20viewBox%3D%270%200%201024%20461%27%3E%3Crect%20width%3D%271024%27%20height%3D%27461%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2021\/08\/IMG-20210804-WA0013-1024x461.jpg\" alt=\"\" data-id=\"6951\" data-link=\"http:\/\/www.kct.pl\/?attachment_id=6951\" class=\"lazyload wp-image-6951\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.kct.pl\/en\/?attachment_id=6952\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27461%27%20viewBox%3D%270%200%201024%20461%27%3E%3Crect%20width%3D%271024%27%20height%3D%27461%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2021\/08\/IMG-20210804-WA0014-1024x461.jpg\" alt=\"\" data-id=\"6952\" data-link=\"http:\/\/www.kct.pl\/?attachment_id=6952\" class=\"lazyload wp-image-6952\" \/><\/a><\/figure><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Every day after a shared breakfast, the children had a total of 3 hours of sports, arts and educational activities. An especially unique task was the original T-shirt design project. The participants were given fabric paints and a white T-shirt, which they painted according to their own vision.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1600\" height=\"720\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271600%27%20height%3D%27720%27%20viewBox%3D%270%200%201600%20720%27%3E%3Crect%20width%3D%271600%27%20height%3D%27720%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2021\/08\/IMG-20210804-WA0027.jpg\" alt=\"\" 954\" data-link=\"https:\/\/www.kct.pl\/en\/img-20210804-wa0027\/\" class=\"lazyload wp-image-6954\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1493\" height=\"671\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271493%27%20height%3D%27671%27%20viewBox%3D%270%200%201493%20671%27%3E%3Crect%20width%3D%271493%27%20height%3D%27671%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2021\/08\/IMG-20210804-WA0023.jpg\" alt=\"\" 953\" data-link=\"https:\/\/www.kct.pl\/en\/img-20210804-wa0023\/\" class=\"lazyload wp-image-6953\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1280\" height=\"960\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271280%27%20height%3D%27960%27%20viewBox%3D%270%200%201280%20960%27%3E%3Crect%20width%3D%271280%27%20height%3D%27960%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2021\/08\/photo_2021-08-04_10-07-32.jpg\" alt=\"\" 955\" data-link=\"https:\/\/www.kct.pl\/en\/photo-2021-08-04-10-07-32\/\" class=\"lazyload wp-image-6955\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1280\" height=\"960\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271280%27%20height%3D%27960%27%20viewBox%3D%270%200%201280%20960%27%3E%3Crect%20width%3D%271280%27%20height%3D%27960%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2021\/08\/photo_2021-08-04_15-41-56.jpg\" alt=\"\" 958\" data-link=\"https:\/\/www.kct.pl\/en\/photo-2021-08-04-15-41-56\/\" class=\"lazyload wp-image-6958\" \/><\/figure><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The swimming pool sessions also took place at midday. Children aged 5 to 8 took part in this session. Their swimming skills varied, but progress in learning this activity was visible every day. The coaches tried to familiarize the participants with the water as much as possible and help them overcome their fear. The exercises were performed in groups and individually, with equipment such as pool noodles and kickboards proving helpful. The sessions were definitely a success!<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"4000\" height=\"2250\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%274000%27%20height%3D%272250%27%20viewBox%3D%270%200%204000%202250%27%3E%3Crect%20width%3D%274000%27%20height%3D%272250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2021\/08\/20210805_124451-1.jpg\" alt=\"\" 905\" data-link=\"https:\/\/www.kct.pl\/en\/20210805-124451-1\/\" class=\"lazyload wp-image-6905\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"4000\" height=\"2250\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%274000%27%20height%3D%272250%27%20viewBox%3D%270%200%204000%202250%27%3E%3Crect%20width%3D%274000%27%20height%3D%272250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2021\/08\/20210805_123437-1.jpg\" alt=\"\" 904\" data-link=\"https:\/\/www.kct.pl\/en\/20210805-123437-1\/\" class=\"lazyload wp-image-6904\" \/><\/figure><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">After an afternoon rest, training sessions were held for the children and for parents who wished to participate. This is a fantastic initiative, as guardians do not have to wonder who will look after their little one. Activities for adults take a general fitness form with elements of taekwon-do, and are therefore intended for both beginners and advanced participants.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-0 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.kct.pl\/906\"><img decoding=\"async\" width=\"4000\" height=\"3000\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%274000%27%20height%3D%273000%27%20viewBox%3D%270%200%204000%203000%27%3E%3Crect%20width%3D%274000%27%20height%3D%273000%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2021\/08\/20210806_100719.jpg\" alt=\"\" 906\" data-link=\"https:\/\/www.kct.pl\/en\/20210806-100719\/\" class=\"lazyload wp-image-6906\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.kct.pl\/968\"><img decoding=\"async\" width=\"2016\" height=\"1512\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272016%27%20height%3D%271512%27%20viewBox%3D%270%200%202016%201512%27%3E%3Crect%20width%3D%272016%27%20height%3D%271512%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2021-08-07-at-19.58.39.jpeg\" alt=\"\" 968\" data-link=\"https:\/\/www.kct.pl\/en\/whatsapp-image-2021-08-07-at-19-58-39\/\" class=\"lazyload wp-image-6968\" \/><\/a><\/figure><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Many people confronted their weaknesses during a trip to the \u201cWypasiona Dolina\u201d rope park. The venue offers attractions for the youngest as well as slightly older visitors :) There was no shortage of fun!<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1280\" height=\"960\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271280%27%20height%3D%27960%27%20viewBox%3D%270%200%201280%20960%27%3E%3Crect%20width%3D%271280%27%20height%3D%27960%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2021\/08\/photo_2021-08-06_20-39-16.jpg\" alt=\"\" 959\" data-link=\"https:\/\/www.kct.pl\/en\/photo-2021-08-06-20-39-16\/\" class=\"lazyload wp-image-6959\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1280\" height=\"960\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271280%27%20height%3D%27960%27%20viewBox%3D%270%200%201280%20960%27%3E%3Crect%20width%3D%271280%27%20height%3D%27960%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2021\/08\/photo_2021-08-04_10-07-33.jpg\" alt=\"\" 956\" data-link=\"https:\/\/www.kct.pl\/en\/photo-2021-08-04-10-07-33\/\" class=\"lazyload wp-image-6956\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1280\" height=\"960\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271280%27%20height%3D%27960%27%20viewBox%3D%270%200%201280%20960%27%3E%3Crect%20width%3D%271280%27%20height%3D%27960%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2021\/08\/photo_2021-08-06_20-40-05.jpg\" alt=\"\" 960\" data-link=\"https:\/\/www.kct.pl\/en\/photo-2021-08-06-20-40-05\/\" class=\"lazyload wp-image-6960\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1280\" height=\"960\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271280%27%20height%3D%27960%27%20viewBox%3D%270%200%201280%20960%27%3E%3Crect%20width%3D%271280%27%20height%3D%27960%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2021\/08\/photo_2021-08-06_20-40-47.jpg\" alt=\"\" 961\" data-link=\"https:\/\/www.kct.pl\/en\/photo-2021-08-06-20-40-47\/\" class=\"lazyload wp-image-6961\" \/><\/figure><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Taking advantage of the wonderful weather, the group visited the open-air museum in Zubrzyca. The museum is located in the Orawski Ethnographic Park. To make the visit more varied, the children took part in a quest whose answers showed them the way forward.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"3719\" height=\"2092\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%273719%27%20height%3D%272092%27%20viewBox%3D%270%200%203719%202092%27%3E%3Crect%20width%3D%273719%27%20height%3D%272092%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2021\/08\/20210807_132612.jpg\" alt=\"\" 910\" data-link=\"https:\/\/www.kct.pl\/en\/20210807-132612\/\" class=\"lazyload wp-image-6910\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"3264\" height=\"1836\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%273264%27%20height%3D%271836%27%20viewBox%3D%270%200%203264%201836%27%3E%3Crect%20width%3D%273264%27%20height%3D%271836%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2021\/08\/20210807_121558.jpg\" alt=\"\" 909\" data-link=\"https:\/\/www.kct.pl\/en\/20210807-121558\/\" class=\"lazyload wp-image-6909\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"4000\" height=\"2250\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%274000%27%20height%3D%272250%27%20viewBox%3D%270%200%204000%202250%27%3E%3Crect%20width%3D%274000%27%20height%3D%272250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2021\/08\/20210807_115103.jpg\" alt=\"\" 908\" data-link=\"https:\/\/www.kct.pl\/en\/20210807-115103\/\" class=\"lazyload wp-image-6908\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"4000\" height=\"2250\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%274000%27%20height%3D%272250%27%20viewBox%3D%270%200%204000%202250%27%3E%3Crect%20width%3D%274000%27%20height%3D%272250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2021\/08\/20210807_110804.jpg\" alt=\"\" 907\" data-link=\"https:\/\/www.kct.pl\/en\/20210807-110804\/\" class=\"lazyload wp-image-6907\" \/><\/figure><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The children\u2019s evening routine consisted of mini disco and reading stories. Each camper could end the day dancing to the best-known children\u2019s hits and listening to a favorite story while cuddling their stuffed toy. After a day full of attractions, falling asleep in an instant is guaranteed!<\/p>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Family sports holidays combine relaxation with active time spent with  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":6957,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Report from the Family Sports Holiday in Zubrzyca G\u00f3rna \u2013 Session I - Krakowskie Centrum Taekwon-do<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kct.pl\/relacja-z-rodzinnych-wczasow-sportowych-w-zubrzycy-gornej-2021-turnus-i\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Report from the Family Sports Holiday in Zubrzyca G\u00f3rna \u2013 Session I - 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