{"id":12220,"date":"2022-02-02T15:27:31","date_gmt":"2022-02-02T14:27:31","guid":{"rendered":"https:\/\/dev.kct.pl\/?p=12220"},"modified":"2026-09-16T14:36:53","modified_gmt":"2026-09-16T12:36:53","slug":"camp-in-murzasichle-2","status":"publish","type":"post","link":"https:\/\/www.kct.pl\/en\/camp-in-murzasichle-2\/","title":{"rendered":"Camp in Murzasichle"},"content":{"rendered":"

The second club trip during the Lesser Poland winter holidays was a camp in Murzasichle. The participants stayed at the “U Zb\u00f3jnika” guesthouse, where they not only spent the nights but also had fun and trained hard. Of course, winter sports were not missing.<\/strong><\/p>\n

The camp focused on improving physical abilities in taekwon-do, boxing and winter sports.<\/p>\n

The campers were divided into two groups: a training group and a skiing-and-snowboarding group.<\/p>\n

The first group had 2 training sessions planned per day, while the second had 1 plus a trip to the ski slope. During the morning training of both groups, attention was focused on the legs and exercises preparing for the upcoming examination for student grades or on the semi-contact fighting formula. The second training session was devoted to boxing\u2014we do not hide the fact that this training was much more demanding.<\/p>\n\n\t\t