{"id":12435,"date":"2023-01-12T22:17:20","date_gmt":"2023-01-12T21:17:20","guid":{"rendered":"https:\/\/dev.kct.pl\/?p=12435"},"modified":"2026-09-16T15:35:35","modified_gmt":"2026-09-16T13:35:35","slug":"light-contact-fighting-seminar","status":"publish","type":"post","link":"https:\/\/www.kct.pl\/en\/light-contact-fighting-seminar\/","title":{"rendered":"Light-contact fighting seminar"},"content":{"rendered":"\n\t\t\t\t\n<p class=\"wp-block-paragraph\">This coming Saturday, 14.01.2023, we are organizing a training seminar in Krak\u00f3w, led by European Taekwon-do ITF Champions and European kickboxing Vice-Champions Karolina and Bartosz S\u0142odkowski.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Date:<\/strong> 14.01.2023 (Saturday), from\n11:00\u201313:00 and 14:30\u201316:30<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Location:<\/strong> School Complex No. 1 (Technical School of Transport) in Krak\u00f3w, 3 U\u0142an\u00f3w Street<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fee:<\/strong> PLN 60 (payable on site in cash).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instructors:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Karolina S\u0142odkowska<\/strong> \u2013 multiple-time Polish Champion, European Cup winner and medalist at the European and World Taekwon-do ITF Championships, current Polish Champion and European Vice-Champion in light-contact kickboxing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bartosz S\u0142odkowski<\/strong> \u2013 5-time ITF European Champion, medalist at the World Taekwon-do ITF Championships, current Polish Champion &nbsp;and European Vice-Champion in light-contact kickboxing and a K1 competitor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Participation requirements:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>basic knowledge of sports fighting,<\/li><li>minimum age 10,<\/li><li>white dobok (at least for the first training session),<\/li><li>sports fighting equipment,<\/li><li>student\u2019s book.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Registration:<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">through clubs by email to: <a href=\"mailto:mikolaj.kotowicz@kct.pl\">mikolaj.kotowicz@kct.pl<\/a> by 05.01.2022.<\/p>\n\t\t","protected":false},"excerpt":{"rendered":"<p>This coming Saturday, 14.01.2023, we are organizing a training seminar  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":7296,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12435","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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