{"id":13034,"date":"2025-09-23T11:01:16","date_gmt":"2025-09-23T09:01:16","guid":{"rendered":"https:\/\/dev.kct.pl\/?p=13034"},"modified":"2026-09-18T10:06:40","modified_gmt":"2026-09-18T08:06:40","slug":"seminar-with-fin-heesom-in-krakow","status":"publish","type":"post","link":"https:\/\/www.kct.pl\/en\/seminar-with-fin-heesom-in-krakow\/","title":{"rendered":"Seminar with Fin Heesom in Krakow"},"content":{"rendered":"\n\t\t\t\t\n<p class=\"wp-block-paragraph\">Last weekend, on 20 and 21 September, at the <strong>KS Orze\u0142 Piaski Wielkie sports hall in Krakow<\/strong> (15 Niebieska Street), we had the pleasure of hosting an exceptional athlete \u2013 <strong>Fin Heesom<\/strong>, a 25-year-old representative of Great Britain, the current WAKO World Champion in kickboxing (light-contact) and a four-time World Cup winner.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Four intensive training sessions<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Over the two days, there were as many as <strong>four intensive training sessions<\/strong>, which Fin led in an extremely professional and inspiring manner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Participants focused on key elements of sport fighting in the light-contact format:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\nproper execution of kicks,\n<\/li><li>\nmaintaining a stable position,\n<\/li><li>\ncontrolling the distance from the opponent.\n<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">There were also exercises developing <strong>the speed and dynamism of techniques<\/strong>, which will certainly pay off during future sparring sessions and competitions.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1365\" height=\"2048\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271365%27%20height%3D%272048%27%20viewBox%3D%270%200%201365%202048%27%3E%3Crect%20width%3D%271365%27%20height%3D%272048%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2025\/09\/550413774_1338418914960113_8006617537537728891_n.jpg\" alt=\"Dw\u00f3jka ch\u0142opak\u00f3w trenuje lightcontact - teakeowndo - kopni\u0119cia w pasie\" 917\" data-link=\"https:\/\/www.kct.pl\/en\/550413774-1338418914960113-8006617537537728891-n\/\" class=\"lazyload wp-image-7917\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1365\" height=\"2048\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271365%27%20height%3D%272048%27%20viewBox%3D%270%200%201365%202048%27%3E%3Crect%20width%3D%271365%27%20height%3D%272048%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2025\/09\/551266588_1338417328293605_1742857581670917561_n.jpg\" alt=\"Dw\u00f3jka ch\u0142opak\u00f3w trenuje lightcontact - trzyma gard\u0119 i kopie nogami\" 920\" data-link=\"https:\/\/www.kct.pl\/en\/551266588-1338417328293605-1742857581670917561-n\/\" class=\"lazyload wp-image-7920\" \/><\/figure><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">New experiences and motivation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">These were two days full of knowledge, practice and a sporting atmosphere. We return to the mat with new skills and an even greater desire to continue working on ourselves.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our heartfelt thanks go to Fin for the valuable lessons and to all participants for their presence and commitment! <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"2048\" height=\"1365\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272048%27%20height%3D%271365%27%20viewBox%3D%270%200%202048%201365%27%3E%3Crect%20width%3D%272048%27%20height%3D%271365%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2025\/09\/550526107_1338418028293535_8045663685322719524_n.jpg\" alt=\"dw\u00f3jka dziewczyn trenuj\u0105ca lightcontact\" 918\" data-link=\"https:\/\/www.kct.pl\/en\/550526107-1338418028293535-8045663685322719524-n\/\" class=\"lazyload wp-image-7918\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"2048\" height=\"1365\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272048%27%20height%3D%271365%27%20viewBox%3D%270%200%202048%201365%27%3E%3Crect%20width%3D%272048%27%20height%3D%271365%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2025\/09\/552385055_1338418331626838_1194414922460785723_n.jpg\" alt=\"dw\u00f3jka ch\u0142opak\u00f3w trenuj\u0105ca lightcontact\" 921\" data-link=\"https:\/\/www.kct.pl\/en\/552385055-1338418331626838-1194414922460785723-n\/\" class=\"lazyload wp-image-7921\" \/><\/figure><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Thanks for the photos<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The photos from the event were taken by <strong>Serhii Reva<\/strong> \u2013 thank you for capturing these sporting moments! You can find more on our <a href=\"https:\/\/www.facebook.com\/KCTkd\/posts\/pfbid02SMpcH57LQt5RJd1ehtNmBu83wVLhThUrtSbKpSwQRkMx5tKn8HMNSGKCdqqMswiol\">Facebook profile. <\/a><\/p>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Last weekend, on 20 and 21 September, at the KS  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":7919,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Seminar with Fin Heesom in Krakow - Krakowskie Centrum Taekwon-do<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kct.pl\/seminarium-z-finem-heesomem-w-krakowie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seminar with Fin Heesom in Krakow - 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