{"id":11842,"date":"2020-03-28T17:24:28","date_gmt":"2020-03-28T16:24:28","guid":{"rendered":"https:\/\/dev.kct.pl\/?p=11842"},"modified":"2026-09-16T12:43:53","modified_gmt":"2026-09-16T10:43:53","slug":"onlain-trenuvannia-z-tkhekvondo","status":"publish","type":"post","link":"https:\/\/www.kct.pl\/uk\/onlain-trenuvannia-z-tkhekvondo\/","title":{"rendered":"\u041e\u043d\u043b\u0430\u0439\u043d-\u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0437 \u0442\u0445\u0435\u043a\u0432\u043e\u043d\u0434\u043e!"},"content":{"rendered":"<p>\t\t\t\t<strong>\u041c\u0438 \u043d\u0435 \u0434\u0430\u0454\u043c\u043e \u0435\u043f\u0456\u0434\u0435\u043c\u0456\u0457 \u043d\u0430\u0441 \u0437\u0443\u043f\u0438\u043d\u0438\u0442\u0438 \u2014 \u0442\u0440\u0435\u043d\u0443\u0454\u043c\u043e\u0441\u044f \u0432\u0434\u043e\u043c\u0430, \u0430 \u0432\u0438 \u0440\u0430\u0437\u043e\u043c \u0456\u0437 \u043d\u0430\u043c\u0438. \u0423\u0436\u0435 \u0437 \u043f\u043e\u043d\u0435\u0434\u0456\u043b\u043a\u0430, 23 \u0431\u0435\u0440\u0435\u0437\u043d\u044f, \u0442\u0440\u0435\u043d\u0443\u0454\u043c\u043e\u0441\u044f \u043e\u043d\u043b\u0430\u0439\u043d! \u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0432\u0456\u0434\u0431\u0443\u0432\u0430\u044e\u0442\u044c\u0441\u044f \u0443 \u0444\u043e\u0440\u043c\u0430\u0442\u0456 \u0442\u0435\u043b\u0435\u043a\u043e\u043d\u0444\u0435\u0440\u0435\u043d\u0446\u0456\u0457 \u0437\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438 ZOOM. \u041a\u043e\u0436\u0435\u043d, \u0445\u0442\u043e \u0442\u0440\u0435\u043d\u0443\u0454\u0442\u044c\u0441\u044f, \u043c\u0430\u0454 \u0437\u043d\u0430\u0439\u0442\u0438 \u0443 \u0441\u0432\u043e\u0457\u0439 \u0435\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u0456\u0439 \u043f\u043e\u0448\u0442\u0456 \u043f\u043e\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043d\u044f \u0437 \u043f\u043e\u0441\u0438\u043b\u0430\u043d\u043d\u044f\u043c \u043d\u0430 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f. \u042f\u043a\u0449\u043e \u0432\u0438 \u0442\u0440\u0435\u043d\u0443\u0454\u0442\u0435\u0441\u044f, \u0430\u043b\u0435 \u043d\u0435 \u043c\u0430\u0454\u0442\u0435 \u0442\u0430\u043a\u043e\u0433\u043e \u043b\u0438\u0441\u0442\u0430, \u0437\u0432\u2019\u044f\u0436\u0456\u0442\u044c\u0441\u044f \u0437\u0456 \u0441\u0432\u043e\u0457\u043c \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u043c!\u00a0<\/strong><!--more--><\/p>\n<p>\u0410\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u043e\u0437\u043a\u043b\u0430\u0434:<\/p>\n<p><a href=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/03\/91937882_2667932496814965_6769730939468644352_n-e1585411877946.png\"><img decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-6724\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%2793%27%20viewBox%3D%270%200%20300%2093%27%3E%3Crect%20width%3D%27300%27%20height%3D%2793%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/03\/91937882_2667932496814965_6769730939468644352_n-300x93.png\" alt=\"\" width=\"300\" height=\"93\" \/><\/a><\/p>\n<p><strong>Ma\u0142e Smoki 3\u20134 \u0440\u043e\u043a\u0438:<\/strong> \u0432\u0456\u0432\u0442\u043e\u0440\u043a\u0438 10:00\u201310:30, \u0447\u0435\u0442\u0432\u0435\u0440\u0433\u0438 16:00\u201316:30<\/p>\n<p><strong>Ma\u0142e Smoki 5\u20136 \u0440\u043e\u043a\u0456\u0432:<\/strong> \u043f\u043e\u043d\u0435\u0434\u0456\u043b\u043a\u0438 16:00\u201316:30, \u0441\u0435\u0440\u0435\u0434\u0438 16:00\u201316:30, \u0447\u0435\u0442\u0432\u0435\u0440\u0433\u0438 10:00\u201310:30, \u043f\u2019\u044f\u0442\u043d\u0438\u0446\u0456 16:00\u201316:30<\/p>\n<p><strong>\u0411\u0456\u043b\u0456 \u043f\u043e\u044f\u0441\u0438:<\/strong> \u043f\u043e\u043d\u0435\u0434\u0456\u043b\u043a\u0438 10:00\u201311:00, \u0432\u0456\u0432\u0442\u043e\u0440\u043a\u0438 17:00\u201318:00, \u0447\u0435\u0442\u0432\u0435\u0440\u0433\u0438 17:00\u201318:00<\/p>\n<p><strong>\u0416\u043e\u0432\u0442\u0456 \u043f\u043e\u044f\u0441\u0438:<\/strong> \u043f\u043e\u043d\u0435\u0434\u0456\u043b\u043a\u0438 17:00\u201318:00, \u0441\u0435\u0440\u0435\u0434\u0438 10:00\u201311:00, \u043f\u2019\u044f\u0442\u043d\u0438\u0446\u0456 17:00\u201318:00<\/p>\n<p><strong>\u0417\u0435\u043b\u0435\u043d\u0456 \u043f\u043e\u044f\u0441\u0438 \u0442\u0430 \u0432\u0438\u0449\u0435:<\/strong>\u00a0\u043f\u043e\u043d\u0435\u0434\u0456\u043b\u043a\u0438, \u0441\u0435\u0440\u0435\u0434\u0438, \u043f\u2019\u044f\u0442\u043d\u0438\u0446\u0456 18:30\u201319:30<\/p>\n<p><strong>\u0421\u043a\u043b\u0430\u0434:<\/strong> \u0441\u0443\u0431\u043e\u0442\u0438 11:00<\/p>\n<p>&nbsp;<\/p>\n<p>\u0427\u0435\u043a\u0430\u0454\u043c\u043e \u043d\u0430 \u0432\u0430\u0441!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u0438 \u043d\u0435 \u0434\u0430\u0454\u043c\u043e \u0435\u043f\u0456\u0434\u0435\u043c\u0456\u0457 \u043d\u0430\u0441 \u0437\u0443\u043f\u0438\u043d\u0438\u0442\u0438 \u2014 \u0442\u0440\u0435\u043d\u0443\u0454\u043c\u043e\u0441\u044f \u0432\u0434\u043e\u043c\u0430, \u0430  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":6721,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041e\u043d\u043b\u0430\u0439\u043d-\u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0437 \u0442\u0445\u0435\u043a\u0432\u043e\u043d\u0434\u043e! 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