{"id":11846,"date":"2020-04-06T14:59:43","date_gmt":"2020-04-06T12:59:43","guid":{"rendered":"https:\/\/dev.kct.pl\/?p=11846"},"modified":"2026-09-16T12:43:53","modified_gmt":"2026-09-16T10:43:53","slug":"trenuitesia-z-namy-onlain","status":"publish","type":"post","link":"https:\/\/www.kct.pl\/uk\/trenuitesia-z-namy-onlain\/","title":{"rendered":"\u0422\u0440\u0435\u043d\u0443\u0439\u0442\u0435\u0441\u044f \u0437 \u043d\u0430\u043c\u0438 \u043e\u043d\u043b\u0430\u0439\u043d!"},"content":{"rendered":"<p>\t\t\t\t<strong>\u0411\u0430\u0441\u0435\u0439\u043d, \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b \u0456 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0438\u0439 \u043c\u0430\u0439\u0434\u0430\u043d\u0447\u0438\u043a \u0437\u0430\u043a\u0440\u0438\u0442\u0456, \u0430 \u0437\u0430\u043d\u044f\u0442\u0442\u044f \u0444\u0456\u0437\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043e\u044e \u0443 \u0432\u0430\u0448\u043e\u0457 \u0434\u0438\u0442\u0438\u043d\u0438 \u0441\u043a\u0430\u0441\u043e\u0432\u0430\u043d\u043e? \u041c\u0438 \u043c\u0430\u0454\u043c\u043e \u0437\u0430\u043b\u0438\u0448\u0430\u0442\u0438\u0441\u044f \u0432\u0434\u043e\u043c\u0430, \u0430\u043b\u0435 \u0446\u0435 \u043d\u0435 \u043e\u0437\u043d\u0430\u0447\u0430\u0454, \u0449\u043e \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u043f\u0440\u0438\u043f\u0438\u043d\u0438\u0442\u0438 \u0440\u0443\u0445\u0430\u0442\u0438\u0441\u044f! \u041e\u0441\u044c \u044f\u043a \u0432\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u0434\u0431\u0430\u0442\u0438 \u043f\u0440\u043e \u0444\u0456\u0437\u0438\u0447\u043d\u0443 \u0444\u043e\u0440\u043c\u0443 \u0442\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f \u0441\u0432\u043e\u0454\u0457 \u0434\u0438\u0442\u0438\u043d\u0438 \u0442\u0430\/\u0430\u0431\u043e \u0432\u043b\u0430\u0441\u043d\u0456 \u2014 \u0441\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0437 \u0442\u0445\u0435\u043a\u0432\u043e\u043d\u0434\u043e \u043e\u043d\u043b\u0430\u0439\u043d!<\/strong><!--more--><\/p>\n<p>\u0417\u0430\u043f\u0440\u043e\u0448\u0443\u0454\u043c\u043e \u0432\u0430\u0441 \u0434\u043e \u043d\u0430\u0448\u0438\u0445 \u0433\u0440\u0443\u043f, \u0434\u0435 \u043a\u043e\u0436\u0435\u043d \u0437\u043d\u0430\u0439\u0434\u0435 \u0449\u043e\u0441\u044c \u0434\u043b\u044f \u0441\u0435\u0431\u0435!<\/p>\n<ul>\n<li><span style=\"color: #00ff00\">Ma\u0142e Smoki (4\u20136 \u0440\u043e\u043a\u0456\u0432)<\/span><br \/>\n\u0446\u0435 \u0440\u0435\u0432\u043e\u043b\u044e\u0446\u0456\u0439\u043d\u0430 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430, \u0441\u0442\u0432\u043e\u0440\u0435\u043d\u0430 \u0441\u043f\u0435\u0446\u0456\u0430\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u0434\u0456\u0442\u0435\u0439 \u0434\u043e\u0448\u043a\u0456\u043b\u044c\u043d\u043e\u0433\u043e \u0432\u0456\u043a\u0443, \u0434\u043e \u044f\u043a\u043e\u0457 \u0432\u043a\u043b\u044e\u0447\u0435\u043d\u043e \u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0438 \u0442\u0445\u0435\u043a\u0432\u043e\u043d\u0434\u043e. \u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u0438\u0439 \u043f\u0456\u0434\u0431\u0456\u0440 \u0432\u043f\u0440\u0430\u0432 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454 \u0434\u0456\u0442\u044f\u043c \u043d\u0435 \u043b\u0438\u0448\u0435 \u0437\u0434\u043e\u0431\u0443\u0442\u0438 \u0447\u0443\u0434\u043e\u0432\u0443 \u0444\u0456\u0437\u0438\u0447\u043d\u0443 \u0444\u043e\u0440\u043c\u0443, \u0430 \u0439 \u043d\u0430\u0431\u0443\u0442\u0438 \u043d\u0430\u0432\u0438\u0447\u043e\u043a, \u043a\u043e\u0440\u0438\u0441\u043d\u0438\u0445 \u0443 \u043f\u043e\u0432\u0441\u044f\u043a\u0434\u0435\u043d\u043d\u043e\u043c\u0443 \u0436\u0438\u0442\u0442\u0456.<\/p>\n<p>&#x1f449; \u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0434\u043e 6 \u0440\u0430\u0437\u0456\u0432 \u043d\u0430 \u0442\u0438\u0436\u0434\u0435\u043d\u044c, \u0437\u0430\u043d\u044f\u0442\u0442\u044f \u0442\u0440\u0438\u0432\u0430\u044e\u0442\u044c \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u043d\u043e 30 \u0445\u0432\u0438\u043b\u0438\u043d<\/li>\n<li><strong>\u0411\u0456\u043b\u0456 \u043f\u043e\u044f\u0441\u0438<\/strong><br \/>\n\u2014 \u0446\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0434\u043b\u044f \u043b\u044e\u0434\u0435\u0439, \u044f\u043a\u0456 \u043f\u043e\u0447\u0438\u043d\u0430\u044e\u0442\u044c \u0441\u0432\u0456\u0439 \u0448\u043b\u044f\u0445 \u0443 \u0442\u0445\u0435\u043a\u0432\u043e\u043d\u0434\u043e. \u0426\u0435 \u0437\u0430\u0433\u0430\u043b\u044c\u043d\u043e\u0440\u043e\u0437\u0432\u0438\u0432\u0430\u043b\u044c\u043d\u0456 \u0432\u043f\u0440\u0430\u0432\u0438, \u0449\u043e \u043f\u043e\u043a\u0440\u0430\u0449\u0443\u044e\u0442\u044c \u0444\u0456\u0437\u0438\u0447\u043d\u0443 \u0444\u043e\u0440\u043c\u0443 \u0442\u0430 \u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0430\u0446\u0456\u044e, \u0437 \u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u043c\u0438 \u0442\u0445\u0435\u043a\u0432\u043e\u043d\u0434\u043e; \u0432\u043e\u043d\u0438 \u0434\u043e\u043f\u043e\u043c\u043e\u0436\u0443\u0442\u044c \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0443\u0432\u0430\u0442\u0438 (\u0456 \u043d\u0430\u0432\u0456\u0442\u044c \u043f\u043e\u043a\u0440\u0430\u0449\u0438\u0442\u0438 \u0437\u0430 \u0443\u043c\u043e\u0432\u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0438\u0445 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c) \u0444\u0456\u0433\u0443\u0440\u0443 \u0442\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0439 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c. \u0420\u0443\u0445 \u2014 \u0446\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f! \u0417\u0430\u043f\u0440\u043e\u0448\u0443\u0454\u043c\u043e \u0432\u0441\u0456\u0445 \u0432\u0456\u043a\u043e\u043c \u0432\u0456\u0434 6 \u0440\u043e\u043a\u0456\u0432.<\/p>\n<p><span class=\"_5mfr\"><span class=\"_6qdm\">&#x1f449; \u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f 3 \u0440\u0430\u0437\u0438 \u043d\u0430 \u0442\u0438\u0436\u0434\u0435\u043d\u044c, \u0437\u0430\u043d\u044f\u0442\u0442\u044f \u0442\u0440\u0438\u0432\u0430\u044e\u0442\u044c 1 \u0433\u043e\u0434\u0438\u043d\u0443.<\/p>\n<p><\/span><\/span><\/li>\n<li><span style=\"color: #ff0000\">\u0414\u043e\u0440\u043e\u0441\u043b\u0456 <\/span><br \/>\n\u044f\u043a\u0449\u043e \u0432\u0438 \u0432\u0456\u0434\u0434\u0430\u0454\u0442\u0435 \u043f\u0435\u0440\u0435\u0432\u0430\u0433\u0443 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f\u043c \u0443 \u0433\u0440\u0443\u043f\u0456 \u043b\u044e\u0434\u0435\u0439 \u0432\u0456\u043a\u043e\u043c \u0432\u0456\u0434 16 \u0440\u043e\u043a\u0456\u0432, \u0437\u0430\u043f\u0440\u043e\u0448\u0443\u0454\u043c\u043e \u0441\u044e\u0434\u0438. \u0417\u0430\u0433\u0430\u043b\u044c\u043d\u043e\u0440\u043e\u0437\u0432\u0438\u0432\u0430\u043b\u044c\u043d\u0456 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f, \u043e\u0441\u043d\u043e\u0432\u043d\u0430 \u0443\u0432\u0430\u0433\u0430 \u0432 \u044f\u043a\u0438\u0445 \u043f\u0440\u0438\u0434\u0456\u043b\u044f\u0454\u0442\u044c\u0441\u044f \u043f\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u043d\u044e \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0430\u043d\u043d\u044e \u0444\u0456\u0437\u0438\u0447\u043d\u043e\u0457 \u0444\u043e\u0440\u043c\u0438, \u0437 \u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u043c\u0438 \u0442\u0445\u0435\u043a\u0432\u043e\u043d\u0434\u043e \u0439 \u0431\u043e\u043a\u0441\u0443.<\/p>\n<p><span class=\"_5mfr\"><span class=\"_6qdm\">&#x1f449; \u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f 2 \u0440\u0430\u0437\u0438 \u043d\u0430 \u0442\u0438\u0436\u0434\u0435\u043d\u044c, \u0437\u0430\u043d\u044f\u0442\u0442\u044f \u0442\u0440\u0438\u0432\u0430\u044e\u0442\u044c 1 \u0433\u043e\u0434\u0438\u043d\u0443.<\/p>\n<p><\/span><\/span><\/li>\n<li><strong>\u0416\u043e\u0432\u0442\u0456 \u043f\u043e\u044f\u0441\u0438, \u0437\u0435\u043b\u0435\u043d\u0456 \u043f\u043e\u044f\u0441\u0438 \u0442\u0430 \u0432\u0438\u0449\u0456 \u0441\u0442\u0443\u043f\u0435\u043d\u0456<\/strong><br \/>\n\u044f\u043a\u0449\u043e \u0432\u0438 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043b\u0438\u0441\u044f \u0437 \u0442\u0445\u0435\u043a\u0432\u043e\u043d\u0434\u043e \u0430\u0431\u043e \u0456\u043d\u0448\u0438\u043c\u0438 \u0431\u043e\u0439\u043e\u0432\u0438\u043c\u0438 \u043c\u0438\u0441\u0442\u0435\u0446\u0442\u0432\u0430\u043c\u0438, \u0430 \u0437\u0430\u0440\u0430\u0437 \u0432\u0430\u043c \u043d\u0456\u0434\u0435 \u0437\u0430\u0439\u043c\u0430\u0442\u0438\u0441\u044f \u2014 \u0417\u0410\u041f\u0420\u041e\u0428\u0423\u0404\u041c\u041e!<\/p>\n<p><span class=\"_5mfr\"><span class=\"_6qdm\">&#x1f449; \u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0434\u043b\u044f \u0436\u043e\u0432\u0442\u0438\u0445 \u043f\u043e\u044f\u0441\u0456\u0432 \u2014 3 \u0440\u0430\u0437\u0438 \u043d\u0430 \u0442\u0438\u0436\u0434\u0435\u043d\u044c \u043f\u043e \u0433\u043e\u0434\u0438\u043d\u0456<br \/>\n<\/span><\/span><span class=\"_5mfr\"><span class=\"_6qdm\">&#x1f449; \u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0434\u043b\u044f \u0437\u0435\u043b\u0435\u043d\u0438\u0445 \u043f\u043e\u044f\u0441\u0456\u0432 \u0456 \u0432\u0438\u0449\u0435 \u2014 3 \u0440\u0430\u0437\u0438 \u043d\u0430 \u0442\u0438\u0436\u0434\u0435\u043d\u044c \u043f\u043e \u0433\u043e\u0434\u0438\u043d\u0456 <\/span><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u0420\u043e\u0437\u043a\u043b\u0430\u0434 \u043d\u0438\u0436\u0447\u0435:<\/p>\n<p><a href=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/03\/Bez-tytu%C5%82u.png\"><img decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-6726\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%2794%27%20viewBox%3D%270%200%20300%2094%27%3E%3Crect%20width%3D%27300%27%20height%3D%2794%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2020\/03\/Bez-tytu%C5%82u-300x94.png\" alt=\"\" width=\"300\" height=\"94\" \/><\/a><\/p>\n<p>\u0417\u0430\u043f\u0440\u043e\u0448\u0443\u0454\u043c\u043e!<\/p>\n<p>\u0417\u0430\u043f\u0438\u0441 \u0437\u0430 \u0442\u0435\u043b. +48 530 000 104 \/ email: <a href=\"mailto:info@kct.pl\">info@kct.pl<\/a>\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0411\u0430\u0441\u0435\u0439\u043d, \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b \u0456 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0438\u0439 \u043c\u0430\u0439\u0434\u0430\u043d\u0447\u0438\u043a \u0437\u0430\u043a\u0440\u0438\u0442\u0456, \u0430 \u0437\u0430\u043d\u044f\u0442\u0442\u044f \u0444\u0456\u0437\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043e\u044e \u0443  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":9218,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0422\u0440\u0435\u043d\u0443\u0439\u0442\u0435\u0441\u044f \u0437 \u043d\u0430\u043c\u0438 \u043e\u043d\u043b\u0430\u0439\u043d! - Krakowskie Centrum Taekwon-do<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kct.pl\/nowe-grupy-trenuj-z-nami-online\/\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0422\u0440\u0435\u043d\u0443\u0439\u0442\u0435\u0441\u044f \u0437 \u043d\u0430\u043c\u0438 \u043e\u043d\u043b\u0430\u0439\u043d! - Krakowskie Centrum Taekwon-do\" \/>\n<meta property=\"og:description\" content=\"\u0411\u0430\u0441\u0435\u0439\u043d, \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b \u0456 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0438\u0439 \u043c\u0430\u0439\u0434\u0430\u043d\u0447\u0438\u043a \u0437\u0430\u043a\u0440\u0438\u0442\u0456, \u0430 \u0437\u0430\u043d\u044f\u0442\u0442\u044f \u0444\u0456\u0437\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043e\u044e \u0443 [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kct.pl\/nowe-grupy-trenuj-z-nami-online\/\" \/>\n<meta property=\"og:site_name\" content=\"Krakowskie Centrum Taekwon-do\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-06T12:59:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-16T10:43:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kct.pl\/wp-content\/uploads\/2018\/08\/slide-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"kct\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"kct\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.kct.pl\\\/nowe-grupy-trenuj-z-nami-online\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.kct.pl\\\/nowe-grupy-trenuj-z-nami-online\\\/\"},\"author\":{\"name\":\"kct\",\"@id\":\"https:\\\/\\\/www.kct.pl\\\/#\\\/schema\\\/person\\\/03b7587b446739876e593cac18ef0f8c\"},\"headline\":\"\u0422\u0440\u0435\u043d\u0443\u0439\u0442\u0435\u0441\u044f \u0437 \u043d\u0430\u043c\u0438 \u043e\u043d\u043b\u0430\u0439\u043d!\",\"datePublished\":\"2020-04-06T12:59:43+00:00\",\"dateModified\":\"2026-09-16T10:43:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.kct.pl\\\/nowe-grupy-trenuj-z-nami-online\\\/\"},\"wordCount\":263,\"image\":{\"@id\":\"https:\\\/\\\/www.kct.pl\\\/nowe-grupy-trenuj-z-nami-online\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.kct.pl\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/slide-2.jpg\",\"articleSection\":[\"Bez kategorii\"],\"inLanguage\":\"uk\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.kct.pl\\\/nowe-grupy-trenuj-z-nami-online\\\/\",\"url\":\"https:\\\/\\\/www.kct.pl\\\/nowe-grupy-trenuj-z-nami-online\\\/\",\"name\":\"\u0422\u0440\u0435\u043d\u0443\u0439\u0442\u0435\u0441\u044f \u0437 \u043d\u0430\u043c\u0438 \u043e\u043d\u043b\u0430\u0439\u043d! - Krakowskie Centrum Taekwon-do\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.kct.pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.kct.pl\\\/nowe-grupy-trenuj-z-nami-online\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.kct.pl\\\/nowe-grupy-trenuj-z-nami-online\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.kct.pl\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/slide-2.jpg\",\"datePublished\":\"2020-04-06T12:59:43+00:00\",\"dateModified\":\"2026-09-16T10:43:53+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.kct.pl\\\/#\\\/schema\\\/person\\\/03b7587b446739876e593cac18ef0f8c\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.kct.pl\\\/nowe-grupy-trenuj-z-nami-online\\\/#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.kct.pl\\\/nowe-grupy-trenuj-z-nami-online\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\\\/\\\/www.kct.pl\\\/nowe-grupy-trenuj-z-nami-online\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.kct.pl\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/slide-2.jpg\",\"contentUrl\":\"https:\\\/\\\/www.kct.pl\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/slide-2.jpg\",\"width\":1600,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.kct.pl\\\/nowe-grupy-trenuj-z-nami-online\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/www.kct.pl\\\/uk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0422\u0440\u0435\u043d\u0443\u0439\u0442\u0435\u0441\u044f \u0437 \u043d\u0430\u043c\u0438 \u043e\u043d\u043b\u0430\u0439\u043d!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.kct.pl\\\/#website\",\"url\":\"https:\\\/\\\/www.kct.pl\\\/\",\"name\":\"Krakowskie Centrum Taekwon-do\",\"description\":\"Klub mistrz\u00f3w \u015bwiata, Europy i Polski za\u0142o\u017cony w 1996 roku. Trenuje w nim ok. 1850 os\u00f3b w grupach dla dzieci przedszkolnych, szkolnych, m\u0142odzie\u017cy i doros\u0142ych.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.kct.pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.kct.pl\\\/#\\\/schema\\\/person\\\/03b7587b446739876e593cac18ef0f8c\",\"name\":\"kct\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4118b15db66775255c2497e0cc883f7ba3405e33153bdb6b3c8d30076f80e8e0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4118b15db66775255c2497e0cc883f7ba3405e33153bdb6b3c8d30076f80e8e0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4118b15db66775255c2497e0cc883f7ba3405e33153bdb6b3c8d30076f80e8e0?s=96&d=mm&r=g\",\"caption\":\"kct\"},\"sameAs\":[\"http:\\\/\\\/dev.kct.pl\"],\"url\":\"https:\\\/\\\/www.kct.pl\\\/uk\\\/author\\\/kct\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0422\u0440\u0435\u043d\u0443\u0439\u0442\u0435\u0441\u044f \u0437 \u043d\u0430\u043c\u0438 \u043e\u043d\u043b\u0430\u0439\u043d! - Krakowskie Centrum Taekwon-do","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kct.pl\/nowe-grupy-trenuj-z-nami-online\/","og_locale":"uk_UA","og_type":"article","og_title":"\u0422\u0440\u0435\u043d\u0443\u0439\u0442\u0435\u0441\u044f \u0437 \u043d\u0430\u043c\u0438 \u043e\u043d\u043b\u0430\u0439\u043d! - Krakowskie Centrum Taekwon-do","og_description":"\u0411\u0430\u0441\u0435\u0439\u043d, \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b \u0456 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0438\u0439 \u043c\u0430\u0439\u0434\u0430\u043d\u0447\u0438\u043a \u0437\u0430\u043a\u0440\u0438\u0442\u0456, \u0430 \u0437\u0430\u043d\u044f\u0442\u0442\u044f \u0444\u0456\u0437\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043e\u044e \u0443 [...]","og_url":"https:\/\/www.kct.pl\/nowe-grupy-trenuj-z-nami-online\/","og_site_name":"Krakowskie Centrum Taekwon-do","article_published_time":"2020-04-06T12:59:43+00:00","article_modified_time":"2026-09-16T10:43:53+00:00","og_image":[{"width":1600,"height":900,"url":"https:\/\/www.kct.pl\/wp-content\/uploads\/2018\/08\/slide-2.jpg","type":"image\/jpeg"}],"author":"kct","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"kct"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.kct.pl\/nowe-grupy-trenuj-z-nami-online\/#article","isPartOf":{"@id":"https:\/\/www.kct.pl\/nowe-grupy-trenuj-z-nami-online\/"},"author":{"name":"kct","@id":"https:\/\/www.kct.pl\/#\/schema\/person\/03b7587b446739876e593cac18ef0f8c"},"headline":"\u0422\u0440\u0435\u043d\u0443\u0439\u0442\u0435\u0441\u044f \u0437 \u043d\u0430\u043c\u0438 \u043e\u043d\u043b\u0430\u0439\u043d!","datePublished":"2020-04-06T12:59:43+00:00","dateModified":"2026-09-16T10:43:53+00:00","mainEntityOfPage":{"@id":"https:\/\/www.kct.pl\/nowe-grupy-trenuj-z-nami-online\/"},"wordCount":263,"image":{"@id":"https:\/\/www.kct.pl\/nowe-grupy-trenuj-z-nami-online\/#primaryimage"},"thumbnailUrl":"https:\/\/www.kct.pl\/wp-content\/uploads\/2018\/08\/slide-2.jpg","articleSection":["Bez kategorii"],"inLanguage":"uk"},{"@type":"WebPage","@id":"https:\/\/www.kct.pl\/nowe-grupy-trenuj-z-nami-online\/","url":"https:\/\/www.kct.pl\/nowe-grupy-trenuj-z-nami-online\/","name":"\u0422\u0440\u0435\u043d\u0443\u0439\u0442\u0435\u0441\u044f \u0437 \u043d\u0430\u043c\u0438 \u043e\u043d\u043b\u0430\u0439\u043d! - Krakowskie Centrum Taekwon-do","isPartOf":{"@id":"https:\/\/www.kct.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.kct.pl\/nowe-grupy-trenuj-z-nami-online\/#primaryimage"},"image":{"@id":"https:\/\/www.kct.pl\/nowe-grupy-trenuj-z-nami-online\/#primaryimage"},"thumbnailUrl":"https:\/\/www.kct.pl\/wp-content\/uploads\/2018\/08\/slide-2.jpg","datePublished":"2020-04-06T12:59:43+00:00","dateModified":"2026-09-16T10:43:53+00:00","author":{"@id":"https:\/\/www.kct.pl\/#\/schema\/person\/03b7587b446739876e593cac18ef0f8c"},"breadcrumb":{"@id":"https:\/\/www.kct.pl\/nowe-grupy-trenuj-z-nami-online\/#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kct.pl\/nowe-grupy-trenuj-z-nami-online\/"]}]},{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.kct.pl\/nowe-grupy-trenuj-z-nami-online\/#primaryimage","url":"https:\/\/www.kct.pl\/wp-content\/uploads\/2018\/08\/slide-2.jpg","contentUrl":"https:\/\/www.kct.pl\/wp-content\/uploads\/2018\/08\/slide-2.jpg","width":1600,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/www.kct.pl\/nowe-grupy-trenuj-z-nami-online\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/www.kct.pl\/uk\/"},{"@type":"ListItem","position":2,"name":"\u0422\u0440\u0435\u043d\u0443\u0439\u0442\u0435\u0441\u044f \u0437 \u043d\u0430\u043c\u0438 \u043e\u043d\u043b\u0430\u0439\u043d!"}]},{"@type":"WebSite","@id":"https:\/\/www.kct.pl\/#website","url":"https:\/\/www.kct.pl\/","name":"Krakowskie Centrum Taekwon-do","description":"Klub mistrz\u00f3w \u015bwiata, Europy i Polski za\u0142o\u017cony w 1996 roku. Trenuje w nim ok. 1850 os\u00f3b w grupach dla dzieci przedszkolnych, szkolnych, m\u0142odzie\u017cy i doros\u0142ych.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.kct.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.kct.pl\/#\/schema\/person\/03b7587b446739876e593cac18ef0f8c","name":"kct","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/secure.gravatar.com\/avatar\/4118b15db66775255c2497e0cc883f7ba3405e33153bdb6b3c8d30076f80e8e0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4118b15db66775255c2497e0cc883f7ba3405e33153bdb6b3c8d30076f80e8e0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4118b15db66775255c2497e0cc883f7ba3405e33153bdb6b3c8d30076f80e8e0?s=96&d=mm&r=g","caption":"kct"},"sameAs":["http:\/\/dev.kct.pl"],"url":"https:\/\/www.kct.pl\/uk\/author\/kct\/"}]}},"_links":{"self":[{"href":"https:\/\/www.kct.pl\/uk\/wp-json\/wp\/v2\/posts\/11846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kct.pl\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kct.pl\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kct.pl\/uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kct.pl\/uk\/wp-json\/wp\/v2\/comments?post=11846"}],"version-history":[{"count":1,"href":"https:\/\/www.kct.pl\/uk\/wp-json\/wp\/v2\/posts\/11846\/revisions"}],"predecessor-version":[{"id":11894,"href":"https:\/\/www.kct.pl\/uk\/wp-json\/wp\/v2\/posts\/11846\/revisions\/11894"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kct.pl\/uk\/wp-json\/wp\/v2\/media\/9218"}],"wp:attachment":[{"href":"https:\/\/www.kct.pl\/uk\/wp-json\/wp\/v2\/media?parent=11846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kct.pl\/uk\/wp-json\/wp\/v2\/categories?post=11846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kct.pl\/uk\/wp-json\/wp\/v2\/tags?post=11846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}