Train with us online!

Swimming pool, playground, sports field, your child’s preschool closed? We have to stay at home, but that doesn’t mean we have to stop moving! Here’s how you can take care of your child’s and/or your own fitness and physical condition – try online taekwon-do training!

We have training sessions for preschoolers, their older siblings and for you, dear parents!

Małe Smoki (4–6 years)
is a revolutionary sports programme created especially for preschool children, incorporating elements of taekwon-do. The comprehensive selection of exercises means that children not only develop excellent physical fitness, but also acquire skills useful in everyday life.
👉 training sessions up to 6 times a week, sessions lasting approx. 30 minutes

White belts
are training sessions for people beginning their taekwon-do journey. These are general-development exercises improving fitness and coordination, with elements of taekwon-do; they will help maintain (and, with regular training, even improve) your figure and a healthy body. Movement is health! Everyone over 6 years old is welcome.
👉 training sessions 3 times a week, sessions lasting 1 hour.

Adults
if you prefer training in a group of people aged 16+, we invite you here. General-development training focused mainly on improving and maintaining fitness, with elements of taekwon-do and boxing.
👉 training sessions 2 times a week, sessions lasting 1 hour.

Schedule below:

REGISTRATION
+48 530 000 104 / mail: info@kct.pl