Summer yoga at Dojang Nowa Huta

Throughout August, we invite you to yoga training sessions at Dojang at os. Niepodległości 3. The sessions will be conducted in such a way that it will be possible to join at any time and for any period. No advance registration is required.

Yoga is one of the oldest philosophical systems originating in India. Its aim is to restore inner balance and calm all activity of the body, mind and will. In this way, we can achieve liberation by realizing that the greater Self, or the practitioner’s self, is independent of them.

Yoga (for teenagers and adults) – Mondays and Wednesdays, 19:00-20:00

*if there is greater interest, it will be possible to create a new group from 20:00 to 21:00.

Regular classes start in September!

Fees: PLN 20 per class (payable in cash before training).

• 

• 

•